Today I'm proud of listening to my body. I've been developing a cold for the past couple of days. Yesterday I felt better, but I didn't have time to go to the gym. Today I was really congested and sneezy. After work (I wasn't sick enough to call in), I felt really achy and tired. So I came home and took a nap instead of working out. It's not worth burning the calories if I'm going to be making myself even sicker. I was still able to make good choices and used a few extra weekly WW points, but not that bad! A girl at work even commented on the fact that I'm always eating healthy food. It was satisfying to know that someone else noticed all my healthy choices.
I'm a little tired and have a sinus headache, so that's all I'm writing for today. But even though I'm sick I'm not giving up! Thanks, as always.
I hope you feel better soon! GJ staying within your points. I'm sure it's hard when you're sick and all you want is that one thing you used to get every time you were sick (my Dad would always bring me McDonald's).
ReplyDelete