Saturday, April 16, 2011

One Week Without Chips, Day 3

Hey friends!

So far the challenge has been a success! Not to say that it hasn't been a little challenging. But no chips yet!

On Thursday night, I had some reduced fat Triscuits. Now, Triscuits are made with whole wheat, so they're a lot more filling than chips anyway. A good option if you want to cut out empty calories!

I will mention that yesterday I hardly felt hungry at all. I stayed fuller longer on the same amount of calories! Which proves my point that chips don't keep you as full as you might like to believe. Instead, I've been substituting fruit or salad. Fuel your body needs!

That's all for now - keep tuning in!

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