Today I'm proud of listening to my body. I've been developing a cold for the past couple of days. Yesterday I felt better, but I didn't have time to go to the gym. Today I was really congested and sneezy. After work (I wasn't sick enough to call in), I felt really achy and tired. So I came home and took a nap instead of working out. It's not worth burning the calories if I'm going to be making myself even sicker. I was still able to make good choices and used a few extra weekly WW points, but not that bad! A girl at work even commented on the fact that I'm always eating healthy food. It was satisfying to know that someone else noticed all my healthy choices.
I'm a little tired and have a sinus headache, so that's all I'm writing for today. But even though I'm sick I'm not giving up! Thanks, as always.